🇨🇰 Cook Islands

National Flag

🎵 National Anthem

Geography & Borders

This country has no land borders.

Introduction & Background

The Cook Islands (Cook Islands Māori: Kūki 'Āirani)6 is a self-governing island country in the South Pacific Ocean in free association with New Zealand. It comprises 15 islands whose total land area is 240 square kilometres (93sqmi). The Cook Islands' Exclusive Economic Zone (EEZ) covers 1,960,027 square kilometres (756,771sqmi) of ocean.7

Since 2001, the Cook Islands has run its own foreign and defence policy.8 In recent decades, the Cook Islands have adopted an increasingly assertive foreign policy, and a Cook Islander, Henry Puna, currently serves as Secretary General of the Pacific Islands Forum.9 Most Cook Islanders are citizens of New Zealand, but they also have the status of Cook Islands nationals, which is not given to other New Zealand citizens. The Cook Islands have been an active member of the Pacific Community since 1980.